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29 October 6, 2018

Atlantic salmon roasted in savory glaze: easy and pleasant

DifficultyBeginner

Paleo • Gluten-, grain- and potato-free • Low carb, low glycemic • Quick and easy • Nutrient-dense • Nut-free • Delicious

Atlantic Salmon roasted in a savory glaze is easy and yummy. Though this fish tastes mild (and even somewhat bland), the glaze transforms it into a zesty entree. And what's in the glaze? All the ingredients we bet you already have, like coriander, Dijon mustard and fresh oregano. Another secret to this recipe is the high roasting temperature. We've noticed that Atlantic salmon roasted at a higher temperature tastes better. The goal is to accomplish a crispy top with a tender inside. (By comparison, Atlantic salmon roasted at a lower temperature remains soft all over, and its flavors do not fully develop.) This entree makes a delicious dinner for everyone in your family ... in no time at all!

Yields4 Servings
Prep Time20 minsCook Time25 minsTotal Time45 mins
What You Need:
 1 lb Atlantic salmon divided into 4 fillets, washed and dried with paper towels
 1 tbsp Dijon mustard, sugar-free
 2 tsp avocado oil
 1 tsp ground coriander
 ½ tbsp fresh oregano leaves, thinly chopped and packed
 freshly ground pepper to taste
What to Do:
1

First, in a small bowl, combine Dijon mustard, avocado oil, ground coriander, oregano leaves and freshly ground black pepper.

2

Then rub the marinade onto all sides of the fillets. When done, place the fillets in a dish or storage bag and refrigerate for 15 minutes.

3

Meanwhile, preheat oven to 400 F. (Note that we use convection setting in our gourmet convection oven).

4

Finally, nestle the fillets on a baking pan and roast for about 20 minutes. Be sure to check for doneness after 15 minutes of roasting. The Atlantic Salmon roasted in savory glaze is ready!

Enjoy!
Atlantic salmon roasted in savory glaze by Foodjoya

 

Ingredients

What You Need:
 1 lb Atlantic salmon divided into 4 fillets, washed and dried with paper towels
 1 tbsp Dijon mustard, sugar-free
 2 tsp avocado oil
 1 tsp ground coriander
 ½ tbsp fresh oregano leaves, thinly chopped and packed
 freshly ground pepper to taste

Directions

What to Do:
1

First, in a small bowl, combine Dijon mustard, avocado oil, ground coriander, oregano leaves and freshly ground black pepper.

2

Then rub the marinade onto all sides of the fillets. When done, place the fillets in a dish or storage bag and refrigerate for 15 minutes.

3

Meanwhile, preheat oven to 400 F. (Note that we use convection setting in our gourmet convection oven).

4

Finally, nestle the fillets on a baking pan and roast for about 20 minutes. Be sure to check for doneness after 15 minutes of roasting. The Atlantic Salmon roasted in savory glaze is ready!

Enjoy!
Atlantic salmon roasted in savory glaze: easy and pleasant
IngredientsDirections

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