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31 May 6, 2019

Cabbage and Leeks: Unexpectedly Decadent, Sweet, Tender

DifficultyBeginner

Vegan • Grain-, Potato-, and Nut-free • Low Glycemic • Gluten-free • Nutrient-dense • Delicious

Ever wondered what to do with the seemingly boring white cabbage? Ever thought you could turn it into a decadent dish? This recipe accomplishes just that: In 50 minutes of rather passive cooking time, you will have unexpectedly tender and decadent sautéed, semi-caramelized Cabbage and Leeks. With plenty of parsley and thyme, you will be biting into a mouthful of delicate spring flavors. Best yet? This dish is easy (and inexpensive). Did you know that leeks-cabbage-thyme are a well-established triad? Jamie Oliver roasts Leeks with Thyme. The New York Times Cooking column offers a splendid recipe for a Cabbage, Potato and Leek Soup. Lastly and before you get to cooking, note that the recipe calls for fresh herbs; no substitutes please!

Yields1 Serving
Prep Time15 minsCook Time50 minsTotal Time1 hr 5 mins
What You Need:
 1 medium head of white cabbage, shredded; wilted leaves and core removed
 3 handfuls of fresh parsley leaves, chopped
 1 very large leek or 2 medium leeks, diced. Be sure to wash the leaves thoroughly, removing all the dirt.
 5 tbsp organic olive oil
 ½ tsp Kosher salt
 freshly ground pepper to taste
 5 sprigs of fresh thyme. Use only leaves.
 ½ tsp fresh tarragon leaves, finely chopped (optional)
What to Do:
1

On a large 11-inch skillet, warm up organic olive oil over medium-low heat. Add leaks and thyme and stir. Then sauté on low for about 6 minutes, turning periodically to avoid burning while allowing the leeks to caramelize.

2

While the leek is cooking, knead cabbage with Kosher salt just a couple of times. Now add it to the leeks and cook for about 35 to 45 minutes, until soft. Stir periodically for uniform cooking.

3

Stir in parsley and cook for another 3 minutes, until wilted.

4

The sautéed, semi-caramelized Cabbage and Leeks are ready to enjoy!

Enjoy!
sautéed cabbage and leeks by foodjoya

Ingredients

What You Need:
 1 medium head of white cabbage, shredded; wilted leaves and core removed
 3 handfuls of fresh parsley leaves, chopped
 1 very large leek or 2 medium leeks, diced. Be sure to wash the leaves thoroughly, removing all the dirt.
 5 tbsp organic olive oil
 ½ tsp Kosher salt
 freshly ground pepper to taste
 5 sprigs of fresh thyme. Use only leaves.
 ½ tsp fresh tarragon leaves, finely chopped (optional)

Directions

What to Do:
1

On a large 11-inch skillet, warm up organic olive oil over medium-low heat. Add leaks and thyme and stir. Then sauté on low for about 6 minutes, turning periodically to avoid burning while allowing the leeks to caramelize.

2

While the leek is cooking, knead cabbage with Kosher salt just a couple of times. Now add it to the leeks and cook for about 35 to 45 minutes, until soft. Stir periodically for uniform cooking.

3

Stir in parsley and cook for another 3 minutes, until wilted.

4

The sautéed, semi-caramelized Cabbage and Leeks are ready to enjoy!

Enjoy!
Cabbage and Leeks: Unexpectedly Decadent, Sweet, Tender
IngredientsDirections

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