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35 October 1, 2018

Roasted Fennel + Pesto: Naturally Sweet, Elegant

DifficultyBeginner

Nutrient-dense • Vegetarian • Gluten-, grain- and potato-free • Paleo • Low carb • Low glycemic • Delicious • Easy

Roasted Fennel + Pesto made with Pistachio and Mint was born when we were searching for the foods that would complement pistachio-mint pesto. The answer appeared when we were enjoying for dinner a side of roasted fennel. When we made the Roasted Fennel + Pesto we realized that the fennel's subtle anise flavors are the perfect match for the delicate pistachio pesto. Because its flavors are rich, delicate and multifaceted, Roasted Fennel + Pesto will be the gem of your dinner table.

Yields6 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins
For the Pistachio-Mint Pesto (makes 1/2 cup)
 1 small garlic clove
 ¼ cup extra virgin organic olive oil
 1 tbsp extra virgin organic olive oil
 ¼ cup raw pistachio nuts. Because they have a consistent fresh, sweet taste, we buy Lehy Valley's raw pistachio nuts at our local Whole Foods Market.
 ¼ cup finely grated Parmigiano-Reggiano cheese. We highly recommend Mitica Parmeggiano Reggiano (also at Whole Foods), since it has a creamier, cheesier taste.
 1 ½ cups fresh mint leaves separated from the stems; stems discarded
 ¼ tsp Kosher salt
 freshly ground pepper to taste
For the Roasted Fennel:
 2 medium fennel bulbs, or 3 small, fronds removed, hard bottoms trimmed
 2 tbsp avocado oil or extra virgin olive oil
What to Do:
Roast the Fennel:
1

Preheat convection oven, or a standard oven, to 375 F. Remove and discard the fronds and hard bottom. Halve the fennel. Cut each fennel half into 4 equal wedges. Using a brush, brush the fennel slices with 1 to 2 tbsp avocado oil or extra virgin olive oil.

2

Roast the fennel wedges for about 25 min at 375 F (190 C), turning after the first 12 minutes. When the roasted fennel is ready, let just slightly cool.

Make the Pesto:
3

In the meantime, make the pesto. Place 1/4 cup extra virgin olive oil, followed by the mint, pistachio nuts, garlic, salt, and pepper (if desired) into a food processor or high-performance blender. Next, process until finely chopped and blended. After that, transfer the pesto to a small bowl and fold in Parmigiano-Reggiano and 2 tbsp extra virgin olive oil.

Combine:
4

While the fennel wedges are still warm, toss them to cover with 6 tbsp pistachio pesto. (You will probably have 1 tbsp pesto left.). The Roasted Fennel + Pesto is ready to enjoy!

Enjoy!
Roasted Fennel + Pesto with Pistachio and Mint by Foodjoya

Ingredients

For the Pistachio-Mint Pesto (makes 1/2 cup)
 1 small garlic clove
 ¼ cup extra virgin organic olive oil
 1 tbsp extra virgin organic olive oil
 ¼ cup raw pistachio nuts. Because they have a consistent fresh, sweet taste, we buy Lehy Valley's raw pistachio nuts at our local Whole Foods Market.
 ¼ cup finely grated Parmigiano-Reggiano cheese. We highly recommend Mitica Parmeggiano Reggiano (also at Whole Foods), since it has a creamier, cheesier taste.
 1 ½ cups fresh mint leaves separated from the stems; stems discarded
 ¼ tsp Kosher salt
 freshly ground pepper to taste
For the Roasted Fennel:
 2 medium fennel bulbs, or 3 small, fronds removed, hard bottoms trimmed
 2 tbsp avocado oil or extra virgin olive oil

Directions

What to Do:
Roast the Fennel:
1

Preheat convection oven, or a standard oven, to 375 F. Remove and discard the fronds and hard bottom. Halve the fennel. Cut each fennel half into 4 equal wedges. Using a brush, brush the fennel slices with 1 to 2 tbsp avocado oil or extra virgin olive oil.

2

Roast the fennel wedges for about 25 min at 375 F (190 C), turning after the first 12 minutes. When the roasted fennel is ready, let just slightly cool.

Make the Pesto:
3

In the meantime, make the pesto. Place 1/4 cup extra virgin olive oil, followed by the mint, pistachio nuts, garlic, salt, and pepper (if desired) into a food processor or high-performance blender. Next, process until finely chopped and blended. After that, transfer the pesto to a small bowl and fold in Parmigiano-Reggiano and 2 tbsp extra virgin olive oil.

Combine:
4

While the fennel wedges are still warm, toss them to cover with 6 tbsp pistachio pesto. (You will probably have 1 tbsp pesto left.). The Roasted Fennel + Pesto is ready to enjoy!

Enjoy!
Roasted Fennel + Pesto: Naturally Sweet, Elegant
IngredientsDirections

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