Paleo PaleoCategoriesAll Categories*Pegan (Paleo and Vegan)dairy-freedessertsdinneregg-freefishGAPS-friendlygluten-freegrain-freeketokids friendlylow carblow fatlow glycemicno added starches or sugarsnut-free PaleosidesveganvegetarianWhole30Wolf-Subzero blenderNewest firstOldest firstAlphabetical (A-Z)Alphabetical (Z-A)Paleo Cherry Clafoutis: How to Perfect the Tender TextureBy foodjoyaWhen cherries are in season, a tender, fruit-studded custard, like our Paleo Cherry Clafoutis, is perfect. Sweetened only with honey and made with almond flour, this dessert is undeniably healthy and nourishing. It is also irresistibly delicious. Because our recipe incorporates techniques (like baking temperature and use of cast-iron) from America's Test Kitchen, it results in a perfectly rich and tender custard. Polish Borscht Recipe: Beet Elixir You Will Delight InBy foodjoyaThis rich, savory borscht takes only 10 minutes of your active cooking time. Are you skeptical? Don't be. The Polish Borscht recipe is a traditional, time-tested and beloved way of cooking the festive beet soup in Poland, where my husband hails from. Of course, this borscht has a secret: it requires an extraordinary amount of brightly colored beets and a reduced cooking time. The borscht will not turn out if the beets are not brightly colored. Similarly, when cooked longer than suggested here, it will lose its scarlet color and flavor. Richly infused with simmered vegetables, the borscht is a delightful elixir of health. It is no wonder that my toddler demands his red beet soup every time, and happily sips it from a cup or devours it spoonful after delicious spoonful. Pesto Baked Cod: Make an Easy, Delicious DinnerBy foodjoyaPesto baked cod is our favorite way to cook this white fish. Bite after bite, the taste and texture are utterly perfect, with tender, succulent morsels melting in your mouth. Traditionally, to ensure juiciness and tenderness, cooks have coated cod in wheat flour and egg and then fried in oil. Because this method turns the healthy fish into an unhealthy dish, we never liked this traditional method. We found the perfect solution in pesto coated cod, adding just the right amount of healthy fat to the otherwise lean white fish. Even though we do not use flour and egg or fry, the fish is succulent, flavorful and tender, morsel after morsel.Cabbage and Leeks: Unexpectedly Decadent, Sweet, TenderBy foodjoyaEver wondered what to do with the seemingly boring white cabbage? Ever thought you could turn it into a decadent dish? This recipe accomplishes just that: In 50 minutes of rather passive cooking time, you will have unexpectedly tender and decadent sautéed, semi-caramelized Cabbage and Leeks. With plenty of parsley and thyme, you will be biting into a mouthful of delicate spring flavors. Best yet? This dish is easy (and inexpensive). Did you know that leeks-cabbage-thyme are a well-established triad? Jamie Oliver roasts Leeks with Thyme. The New York Times Cooking column offers a splendid recipe for a Cabbage, Potato and Leek Soup. Lastly and before you get to cooking, note that the recipe calls for fresh herbs; no substitutes please! Roasted Brussel Sprouts: How to Make Them PerfectBy foodjoyaHow do you like your Brussel sprouts? Or not at all ....? That's how I felt until, after years of trying, I perfected the roasting method for Brussel sprouts. Most roasted Brussel sprouts I had tasted before put me off with their pesky burned leaves and undercooked core. Or they were swimming in liquified butter. Or they were bitter. Yet, this is not how roasted Brussel Sprouts should taste. When properly cooked, roasted Brussel Sprouts are intensely flavorful, with sweet nuttiness reminiscent of cabbage, a butter-tender interior and crispy outer leaves. The cooking method in this recipe will inevitably take you to that perfection. Every time.Almond orange cake, paleo: Sunshine for dessertBy foodjoyaDid you know that pureed oranges make an utterly decadent, fool-proof, moist cake? They are the main ingredient of the Almond Orange Cake (Paleo), inspired by a festive cake from the Middle East. The combination of the pureed whole oranges (yes, whole oranges), eggs, and ground nuts creates an incredibly tender and moist cake. It's aromatic, with a perfect density, and not too sweet. The fat in the Almond Orange Cake, Paleo comes solely from healthy eggs and nuts. Ground macadamias contribute a pleasant crunch, and ground orange peel adds a sophisticated dimension to the flavor. And, in place of icing, honeyed orange slices decorate the Almond Orange Cake, Paleo, transforming it into sunlight on your table. Are you worried about the bitterness in the orange peel? Rest assured that none of it remains in the boiled oranges. The idea for this recipe comes from James Beard's Orange and Almond Cake (https://www.jamesbeard.org/recipes/orange-and-almond-cake), Claudia Roden's Orange and Almond Cake (https://cooking.nytimes.com/recipes/3251-claudia-rodens-orange-and-almond-cake), and from a German magazine Vital. 1 2 3 4 … 6
Paleo Cherry Clafoutis: How to Perfect the Tender TextureBy foodjoyaWhen cherries are in season, a tender, fruit-studded custard, like our Paleo Cherry Clafoutis, is perfect. Sweetened only with honey and made with almond flour, this dessert is undeniably healthy and nourishing. It is also irresistibly delicious. Because our recipe incorporates techniques (like baking temperature and use of cast-iron) from America's Test Kitchen, it results in a perfectly rich and tender custard.
Polish Borscht Recipe: Beet Elixir You Will Delight InBy foodjoyaThis rich, savory borscht takes only 10 minutes of your active cooking time. Are you skeptical? Don't be. The Polish Borscht recipe is a traditional, time-tested and beloved way of cooking the festive beet soup in Poland, where my husband hails from. Of course, this borscht has a secret: it requires an extraordinary amount of brightly colored beets and a reduced cooking time. The borscht will not turn out if the beets are not brightly colored. Similarly, when cooked longer than suggested here, it will lose its scarlet color and flavor. Richly infused with simmered vegetables, the borscht is a delightful elixir of health. It is no wonder that my toddler demands his red beet soup every time, and happily sips it from a cup or devours it spoonful after delicious spoonful.
Pesto Baked Cod: Make an Easy, Delicious DinnerBy foodjoyaPesto baked cod is our favorite way to cook this white fish. Bite after bite, the taste and texture are utterly perfect, with tender, succulent morsels melting in your mouth. Traditionally, to ensure juiciness and tenderness, cooks have coated cod in wheat flour and egg and then fried in oil. Because this method turns the healthy fish into an unhealthy dish, we never liked this traditional method. We found the perfect solution in pesto coated cod, adding just the right amount of healthy fat to the otherwise lean white fish. Even though we do not use flour and egg or fry, the fish is succulent, flavorful and tender, morsel after morsel.
Cabbage and Leeks: Unexpectedly Decadent, Sweet, TenderBy foodjoyaEver wondered what to do with the seemingly boring white cabbage? Ever thought you could turn it into a decadent dish? This recipe accomplishes just that: In 50 minutes of rather passive cooking time, you will have unexpectedly tender and decadent sautéed, semi-caramelized Cabbage and Leeks. With plenty of parsley and thyme, you will be biting into a mouthful of delicate spring flavors. Best yet? This dish is easy (and inexpensive). Did you know that leeks-cabbage-thyme are a well-established triad? Jamie Oliver roasts Leeks with Thyme. The New York Times Cooking column offers a splendid recipe for a Cabbage, Potato and Leek Soup. Lastly and before you get to cooking, note that the recipe calls for fresh herbs; no substitutes please!
Roasted Brussel Sprouts: How to Make Them PerfectBy foodjoyaHow do you like your Brussel sprouts? Or not at all ....? That's how I felt until, after years of trying, I perfected the roasting method for Brussel sprouts. Most roasted Brussel sprouts I had tasted before put me off with their pesky burned leaves and undercooked core. Or they were swimming in liquified butter. Or they were bitter. Yet, this is not how roasted Brussel Sprouts should taste. When properly cooked, roasted Brussel Sprouts are intensely flavorful, with sweet nuttiness reminiscent of cabbage, a butter-tender interior and crispy outer leaves. The cooking method in this recipe will inevitably take you to that perfection. Every time.
Almond orange cake, paleo: Sunshine for dessertBy foodjoyaDid you know that pureed oranges make an utterly decadent, fool-proof, moist cake? They are the main ingredient of the Almond Orange Cake (Paleo), inspired by a festive cake from the Middle East. The combination of the pureed whole oranges (yes, whole oranges), eggs, and ground nuts creates an incredibly tender and moist cake. It's aromatic, with a perfect density, and not too sweet. The fat in the Almond Orange Cake, Paleo comes solely from healthy eggs and nuts. Ground macadamias contribute a pleasant crunch, and ground orange peel adds a sophisticated dimension to the flavor. And, in place of icing, honeyed orange slices decorate the Almond Orange Cake, Paleo, transforming it into sunlight on your table. Are you worried about the bitterness in the orange peel? Rest assured that none of it remains in the boiled oranges. The idea for this recipe comes from James Beard's Orange and Almond Cake (https://www.jamesbeard.org/recipes/orange-and-almond-cake), Claudia Roden's Orange and Almond Cake (https://cooking.nytimes.com/recipes/3251-claudia-rodens-orange-and-almond-cake), and from a German magazine Vital.
